Integrated Touch Therapy
My specialties are CranioSacral Therapy, Connective Tissue Massage, & Back Care Yoga.
These three therapies, each in their own unique way, work to regulate the nervous system, care for the spine & alignment, and connect our physical experiences to the whole of who we are.
CranioSacral Therapy is the most subtle, yet deepest work. It touches into the very core of the body & has a profound affect on the central nervous system.
Connective Tissue Massage relieves extraneous muscle tension, and in some cases improves receptivity to light touch techniques.
Click here to learn more about CST or CTM.
Back Care Yoga is primarily in the form of online classes, yet sometimes in a private session a stretch or two or a bit of homework may be given for ongoing self care.
Click here for more on BCY.
Combining these therapies gives me tools to play with different approaches to manual therapy, see what a body is receptive to, & keep listening from there; ever guided by the present moment, where reality is.
click here to leave a question or to schedule
Thanks for your attention.
These three therapies, each in their own unique way, work to regulate the nervous system, care for the spine & alignment, and connect our physical experiences to the whole of who we are.
CranioSacral Therapy is the most subtle, yet deepest work. It touches into the very core of the body & has a profound affect on the central nervous system.
Connective Tissue Massage relieves extraneous muscle tension, and in some cases improves receptivity to light touch techniques.
Click here to learn more about CST or CTM.
Back Care Yoga is primarily in the form of online classes, yet sometimes in a private session a stretch or two or a bit of homework may be given for ongoing self care.
Click here for more on BCY.
Combining these therapies gives me tools to play with different approaches to manual therapy, see what a body is receptive to, & keep listening from there; ever guided by the present moment, where reality is.
click here to leave a question or to schedule
Thanks for your attention.